{"id":25,"date":"2024-08-24T02:34:54","date_gmt":"2024-08-24T02:34:54","guid":{"rendered":"https:\/\/pilates-marlo.com\/kawasaki\/?page_id=25"},"modified":"2025-10-07T09:47:40","modified_gmt":"2025-10-07T09:47:40","slug":"plan2","status":"publish","type":"page","link":"https:\/\/pilates-marlo.com\/kawasaki\/plan2\/","title":{"rendered":"\u6599\u91d1\u30d7\u30e9\u30f3"},"content":{"rendered":"<p style=\"text-align: center;\"><span style=\"font-size: 20px;\">\u307e\u305a\u306f\u4f53\u9a13\u30d4\u30e9\u30c6\u30a3\u30b9\u3092<br \/>\n\u304a\u8a66\u3057\u304f\u3060\u3055\u3044\uff01<\/span><\/p>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-167 size-large\" src=\"https:\/\/pilates-marlo.com\/kawasaki\/wp-content\/uploads\/2024\/11\/\u4f53\u9a13\u8a34\u6c42-1000\u5186-1-909x1024.webp\" alt=\"\" width=\"909\" height=\"1024\" srcset=\"https:\/\/pilates-marlo.com\/kawasaki\/wp-content\/uploads\/2024\/11\/\u4f53\u9a13\u8a34\u6c42-1000\u5186-1-909x1024.webp 909w, https:\/\/pilates-marlo.com\/kawasaki\/wp-content\/uploads\/2024\/11\/\u4f53\u9a13\u8a34\u6c42-1000\u5186-1-266x300.webp 266w, https:\/\/pilates-marlo.com\/kawasaki\/wp-content\/uploads\/2024\/11\/\u4f53\u9a13\u8a34\u6c42-1000\u5186-1-768x865.webp 768w, https:\/\/pilates-marlo.com\/kawasaki\/wp-content\/uploads\/2024\/11\/\u4f53\u9a13\u8a34\u6c42-1000\u5186-1.webp 1200w\" sizes=\"auto, (max-width: 909px) 100vw, 909px\" \/>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px;\"><span style=\"color: #ff6600;\">\u00a0<\/span><strong><span style=\"color: #ff6600;\"><span class=\"color-button01\"><a href=\"https:\/\/beauty.hotpepper.jp\/kr\/slnH000758163\/\"><span style=\"letter-spacing: normal;\">\u4f53\u9a13\u4e88\u7d04\u3078\u9032\u3080<span style=\"color:white; font-size:16px;\" class=\"jic-sc jin-code-icon-arrowcircle\"><i class=\"jic jin-ifont-arrowcircle\"><\/i><\/span><\/a><\/span><\/span><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<div class=\"jin-sen\">\n<div class=\"jin-sen-solid\" style=\"border-top-color:#A8A588; border-top-width:1px;\"><\/div>\n<\/div>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px;\">\u77ed\u671f\u96c6\u4e2d\u30d7\u30e9\u30f3<br \/>\n<strong><span style=\"font-size: 12px; color: #808080;\">(\u6240\u8981\u6642\u9593\uff1a60\u5206\uff09<\/span><\/strong><br \/>\n<\/span><\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 240px;\" border=\"1\">\n<tbody>\n<tr>\n<td style=\"width: 23.6232%; text-align: center;\"><\/td>\n<td style=\"width: 21.5217%; text-align: center;\">\u901a\u5e38\u4fa1\u683c<\/td>\n<td style=\"width: 21.5217%; text-align: center;\">\u30e2\u30cb\u30bf\u30fc\u4fa1\u683c<\/td>\n<\/tr>\n<tr style=\"height: 72px;\">\n<td style=\"width: 23.6232%; text-align: center; height: 72px;\">8\u56de\u5238<br \/>\n<span style=\"font-size: 12px;\">\u307e\u305a\u306f\u8a66\u3057\u305f\u3044\u65b9<\/span><br \/>\n<span style=\"font-size: 12px;\">\u671f\u9650\uff1a2\u30f6\u6708<\/span><\/td>\n<td style=\"width: 21.5217%; text-align: center; height: 72px;\">98,000\u5186<span style=\"font-size: 12px;\">\uff08\u7a0e\u8fbc\uff09<\/span><br \/>\n<span style=\"font-size: 12px;\">1\u56de\uff1a12,250\u5186<\/span><\/td>\n<td style=\"width: 21.5217%; text-align: center;\">79,000\u5186<br \/>\n<span style=\"font-size: 12px;\">1\u56de\uff1a9,875\u5186<\/span><\/td>\n<\/tr>\n<tr style=\"height: 72px;\">\n<td style=\"width: 23.6232%; text-align: center; height: 72px;\">12\u56de\u5238 <span style=\"color: #cea538;\"><strong><span style=\"font-size: 12px;\">\u4eba\u6c17<\/span><\/strong><\/span><span style=\"font-size: 12px; color: #ff6600;\"><br \/>\n<\/span><span style=\"font-size: 12px;\">\u90e8\u5206\u7684\u306b\u75e9\u305b\u305f\u3044\u65b9<\/span><br \/>\n<span style=\"font-size: 12px;\">\u671f\u9650\uff1a3\u30f6\u6708<\/span><\/td>\n<td style=\"width: 21.5217%; text-align: center; height: 72px;\">132,000\u5186<span style=\"font-size: 12px;\">\uff08\u7a0e\u8fbc\uff09<\/span><br \/>\n<span style=\"font-size: 12px;\">1\u56de\uff1a11,000\u5186<\/span><\/td>\n<td style=\"width: 21.5217%; text-align: center;\">114,800\u5186<br \/>\n<span style=\"font-size: 12px;\">1\u56de\uff1a9,566\u5186<\/span><\/td>\n<\/tr>\n<tr style=\"height: 72px;\">\n<td style=\"width: 23.6232%; text-align: center; height: 72px;\">16\u56de\u5238\u00a0<span style=\"font-size: 12px; color: #ff6600;\"><br \/>\n<\/span><span style=\"font-size: 12px;\">\u5168\u8eab\u83ef\u5962\u306b\u3057\u305f\u3044\u65b9<\/span><br \/>\n<span style=\"font-size: 12px;\">\u671f\u9650\uff1a4\u30f6\u6708<\/span><\/td>\n<td style=\"width: 21.5217%; text-align: center; height: 72px;\">158,000\u5186<span style=\"font-size: 12px;\">\uff08\u7a0e\u8fbc\uff09<\/span><br \/>\n<span style=\"font-size: 12px;\">1\u56de\uff1a9,875\u5186<\/span><\/td>\n<td style=\"width: 21.5217%; text-align: center;\">148,800\u5186<br \/>\n<span style=\"font-size: 12px;\">1\u56de\uff1a9,300\u5186<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px;\">\u6708\u984d\u30d7\u30e9\u30f3<br \/>\n<strong><span style=\"font-size: 12px; color: #808080;\">(\u6240\u8981\u6642\u9593\uff1a30\u5206\uff09<\/span><\/strong><\/span><\/p>\n<table style=\"border-collapse: collapse; width: 100%; height: 222px;\" border=\"1\">\n<tbody>\n<tr style=\"height: 48px;\">\n<td style=\"width: 27.2464%; text-align: center; height: 48px;\">\u67084\u56de\u30d7\u30e9\u30f3<br \/>\n<span style=\"font-size: 12px;\">30\u5206\u00d74\u56de\/\u6708 <\/span><\/td>\n<td style=\"width: 39.4202%; text-align: center; height: 48px;\"><span style=\"font-size: 20px;\">19,800<\/span>\u5186<span style=\"font-size: 12px;\">\uff08\u7a0e\u8fbc\uff09<\/span><span style=\"font-size: 12px; color: #808080;\"><br \/>\n1\u56de 4<span style=\"color: #cea538;\">,950\u5186<\/span><\/span><\/td>\n<\/tr>\n<tr style=\"height: 48px;\">\n<td style=\"width: 27.2464%; text-align: center; height: 48px;\">\u67088\u56de\u30d7\u30e9\u30f3 <span style=\"color: #cea538;\"><strong><span style=\"font-size: 12px;\">\u4eba\u6c17<\/span><\/strong><\/span><br \/>\n<span style=\"font-size: 12px;\">30\u5206\u00d78\u56de\/\u6708 <\/span><\/td>\n<td style=\"width: 39.4202%; text-align: center; height: 48px;\"><span style=\"font-size: 20px;\">38,000<\/span>\u5186<span style=\"font-size: 12px;\">\uff08\u7a0e\u8fbc\uff09<br \/>\n<\/span><span style=\"font-size: 12px; color: #808080;\"> 1\u56de 4<span style=\"color: #cea538;\">,750\u5186 <\/span><\/span><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 27.2464%; text-align: center;\">\u670812\u56de\u30d7\u30e9\u30f3<br \/>\n<span style=\"font-size: 12px;\">30\u5206\u00d712\u56de\/\u6708 <\/span><\/td>\n<td style=\"width: 39.4202%; text-align: center;\"><span style=\"font-size: 20px;\">54,600\u5186<span style=\"font-size: 12px;\">\uff08\u7a0e\u8fbc\uff09<\/span><span style=\"font-size: 12px; color: #808080;\"><br \/>\n<\/span><\/span><span style=\"font-size: 20px;\"><span style=\"font-size: 12px; color: #808080;\">1\u56de\u3000<\/span><\/span><span style=\"font-size: 20px;\"><span style=\"font-size: 12px; color: #808080;\"><span style=\"color: #cea538;\">4,550\u5186<\/span><\/span><\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h4><span style=\"font-size: 16px;\">\u30b5\u30fc\u30d3\u30b9\u5185\u5bb9<\/span><\/h4>\n<ul>\n<li>\u30d1\u30fc\u30bd\u30ca\u30eb\u30d4\u30e9\u30c6\u30a3\u30b9<\/li>\n<li>\u30a6\u30a8\u30a2\u4e0a\u4e0b\u30fb\u30bf\u30aa\u30eb\u30fb\u30bd\u30c3\u30af\u30b9\u8cb8\u51fa<\/li>\n<li>\u6c341\u672c<\/li>\n<\/ul>\n<p><span style=\"font-size: 1em; letter-spacing: 0.05em;\"><\/p>\n<div class=\"jin-sen\">\n<div class=\"jin-sen-solid\" style=\"border-top-color:#A8A588; border-top-width:1px;\"><\/div>\n<\/div>\n<p style=\"text-align: center;\"><span style=\"font-size: 20px;\">\u5f53\u30b9\u30bf\u30b8\u30aa\u306b\u901a\u308f\u308c\u305f<br \/>\n\u304a\u5ba2\u69d8\u306e\u5909\u5316\u3092<br \/>\n\u5e74\u4ee3\u5225\u306b\u3054\u7d39\u4ecb\u3057\u307e\u3059<\/span><\/p>\n<h2><span style=\"font-size: 16px;\">20\u4ee3<\/span><\/h2>\n<h4><span style=\"font-size: 16px;\">\u4f1a\u793e\u54e1\u3000W<\/span><span style=\"font-size: 16px;\">\u69d8<br \/>\n\u671f\u9593\uff1a4\u30f6\u6708<\/span><\/h4>\n<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-947 aligncenter\" src=\"https:\/\/ivy-u.com\/wp-content\/uploads\/2023\/06\/-e1687908344223.webp\" alt=\"\" width=\"914\" height=\"754\" \/>\n<h2><span style=\"font-size: 16px;\">30\u4ee3<\/span><\/h2>\n<h4><span style=\"font-size: 16px;\">\u4e3b\u5a66\u3000K\u69d8<br \/>\n\u671f\u9593\uff1a2\u30f6\u6708<\/span><\/h4>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1227 \" src=\"https:\/\/diet-ivy.jp\/wp-content\/uploads\/2023\/03\/\u2460-3-1024x842.jpg\" alt=\"\" width=\"838\" height=\"690\" \/>\n<h4><span style=\"font-size: 16px;\">\u4f1a\u793e\u54e1\u3000K\u69d8<br \/>\n\u671f\u9593\uff1a2\u30f6\u6708<\/span><\/h4>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1228 \" src=\"https:\/\/diet-ivy.jp\/wp-content\/uploads\/2023\/03\/\u2460-4-1024x842.jpg\" alt=\"\" width=\"901\" height=\"740\" \/>\n<h4><span style=\"font-size: 16px;\">\u770b\u8b77\u5e2b\u3000D\u69d8<br \/>\n\u671f\u9593\uff1a4\u30f6\u6708<\/span><\/h4>\n<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-566 aligncenter\" src=\"https:\/\/ivy-u.com\/wp-content\/uploads\/2023\/05\/-e1683352457613.png\" alt=\"\" width=\"904\" height=\"741\" \/>\n<h2><span style=\"font-size: 16px;\">40\u4ee3<\/span><\/h2>\n<h4><span style=\"font-size: 16px;\">\u4f1a\u793e\u54e1\u3000Y\u69d8<br \/>\n\u671f\u9593\uff1a2\u30f6\u6708<\/span><\/h4>\n<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-760 aligncenter\" src=\"https:\/\/ivy-u.com\/wp-content\/uploads\/2023\/05\/-e1684710261316.webp\" alt=\"\" width=\"787\" height=\"605\" \/>\n<h2><span style=\"font-size: 16px;\">50\u4ee3<\/span><\/h2>\n<h4><span style=\"font-size: 16px;\">\u4e3b\u5a66\u3000K\u69d8<br \/>\n\u671f\u9593\uff1a2\u30f6\u6708<\/span><\/h4>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1226 \" src=\"https:\/\/diet-ivy.jp\/wp-content\/uploads\/2023\/03\/\u2460-2-1024x842.jpg\" alt=\"\" width=\"867\" height=\"712\" \/>\n<div class=\"jin-sen\">\n<div class=\"jin-sen-solid\" style=\"border-top-color:#A8A588; 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